Our Mission
We aim to bring proven restorative contrast therapy practices to people everywhere, creating collective spaces that help members:
- Relax from the stresses of daily life.
- Recover from workout routines.
- Reconnect with community and self.
Our Culture
Community, experience, and growth are at the core of Ember + Ice. These values guide what we believe and what we aim to share with members.
Community
It’s the strength that helps us thrive and heal.
Experience
It’s the journey that brings us closer to ourselves.
Growth
It’s the reward we challenge ourselves for.
Book a Class
Choose single classes or memberships and stay supported as you work toward your wellness and recovery goals.
Our Community
Who We Help
Embers + Ice is for you. If you’re looking to minimize the impact of stress, seeking deeper connections with body and mind, or striving for physical recovery and mental clarity, you belong here.
